https://www.victoriatretis.co.uk/blog-neurodiversity daily 0.75 2026-03-21 https://www.victoriatretis.co.uk/blog-neurodiversity/what-qualities-and-qualifications-should-my-coach-have monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/1732aba6-a67a-4e2a-a366-6bb9d9f59277/Funny+Advice+Meme.jpg Blog - What qualities and/or qualifications should my coach have? 4 things to look for in a coach This meme humorously highlights the frustration of receiving unsolicited advice from people who aren't credible. 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The background is neutral. https://www.victoriatretis.co.uk/blog-neurodiversity/what-is-rejection-sensitive-dysphoria monthly 0.5 2025-06-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/ac8d5a78-2739-44da-b08d-c048176814b6/Negative-Bias-illustrating-RSD-as-a-meme Blog - RSD and ADHD – What is rejection sensitive dysphoria, and why does rejection hurt more than it should? - Make it stand out Image of a brain under a rain cloud with a speech bubble that says ‘why does it always rain on me?’ standing on the path to a giant sun in the sky. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/f90b8064-3db8-44d4-adfb-30cb64a7d357/Box+Breathing+for+Rejection+Sensitive+Dysphoria Blog - RSD and ADHD – What is rejection sensitive dysphoria, and why does rejection hurt more than it should? - Make it stand out Image of a square titled ‘box breathing’ each side has a pointed arrow clockwise around the square. Caption under each arrow is as follows ‘start here, breathe in for 4, hold for 4, breathe out for 4, hold for 4’ https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/22b08067-befc-4612-a635-f3b1955cf185/WhatsApp+Image+2023-08-10+at+08.04.48.jpg Blog - RSD and ADHD – What is rejection sensitive dysphoria, and why does rejection hurt more than it should? - Make it stand out Smiling woman with brown hair and a purple jumper, beside a microphone. The background is neutral. https://www.victoriatretis.co.uk/blog-neurodiversity/job-coaching-vs-therapy-whats-the-difference-and-can-you-get-access-to-work monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/22b08067-befc-4612-a635-f3b1955cf185/WhatsApp+Image+2023-08-10+at+08.04.48.jpg Blog - Job Coaching Vs Therapy – And what you could get through Access to Work - Make it stand out Smiling woman with brown hair and a purple jumper, beside a microphone. 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The background is neutral. https://www.victoriatretis.co.uk/blog-neurodiversity/feedback monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/e0c24da8-cd1c-49f8-a1ec-5adbfe9da1af/369EA6B4-A0B9-4622-A0D4-38EE7BD9E292.JPG Blog - Strategies to Deliver Constructive and Considerate Feedback - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/95153b4c-2140-42ba-8c2c-dca4e3b1c668/WhatsApp+Image+2023-08-10+at+08.04.48.jpg Blog - Strategies to Deliver Constructive and Considerate Feedback - Make it stand out Smiling woman with brown hair and a purple jumper, beside a microphone. The background is neutral. https://www.victoriatretis.co.uk/blog-neurodiversity/removing-the-mask monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/4eef3f78-854c-468b-903c-336e2a4cd3ac/1.jpg Blog - Removing the Mask - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/e63ba102-2470-44e2-b036-0e07696c0b23/Victoria+Tretis+Posts-08.jpg Blog - Removing the Mask - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/22b08067-befc-4612-a635-f3b1955cf185/WhatsApp+Image+2023-08-10+at+08.04.48.jpg Blog - Removing the Mask - Make it stand out Smiling woman with brown hair and a purple jumper, beside a microphone. The background is neutral. https://www.victoriatretis.co.uk/blog-neurodiversity/neuroinclusive-approach-virtual-meetings monthly 0.5 2025-03-19 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/15d3070c-b58e-497a-93f1-fcd50311ad42/neuroinclusive+meetings+-+cartoon+megaphone+shouting.jpeg Blog - A Neuroinclusive Approach to Virtual Meetings - Make it stand out Cartoon woman shouting into a megaphone. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/ef659e7d-25d6-4524-b353-4129fd7e2abc/neuroinclusive+meetings+-+cartoon+clipboard+copy.jpeg Blog - A Neuroinclusive Approach to Virtual Meetings - Make it stand out Cartoon clipboard with four checkboxes. Two are ticked. Two are unticked. 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Above their head are exclamation marks, stars and squiggly lines. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/43e97e86-4a2a-4f30-931f-dfa7464eb144/neuroinclusive+meetings+-+green+digital+clock.jpeg Blog - A Neuroinclusive Approach to Virtual Meetings - Make it stand out Cartoon of a green digital clock showing 12:01 on the display. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/0a510a91-f1b7-4f51-bb1f-92d1ee44e99a/neuroinclusive+meetings+-+outline+image+speech+box.jpeg Blog - A Neuroinclusive Approach to Virtual Meetings - Make it stand out Outline image of a speech box with dots and dashes to indicate text. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/37ae5e1b-32f5-4db8-a038-c617c24d2c6e/neuroinclusive+meetings+-+speech+bubble+squiggly+lines.jpeg Blog - A Neuroinclusive Approach to Virtual Meetings - Make it stand out Blue outline image of a speech bubble with blue squiggly lines inside it. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/d1406863-c3dd-4b17-b4c9-0d8911341dbd/neuroinclusive+meetings+-+cartoon+phone+walking.jpeg Blog - A Neuroinclusive Approach to Virtual Meetings - Make it stand out Cartoon of a person walking. They have a phone in their hand which is plugged in to their headphones by a wire. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/5b45fc39-0b56-4951-a6df-fa4e282cfe1c/neuroinclusive+meetings+-+retro+tv+colour+bars.jpeg Blog - A Neuroinclusive Approach to Virtual Meetings - Make it stand out Retro TV colour bars. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/115ce75c-57f4-4d30-a98f-ed589aaa7031/neuroinclusive+meetings+-+cartoon+clipboard+3+ticked+items.jpeg Blog - A Neuroinclusive Approach to Virtual Meetings - Make it stand out Cartoon agenda on a clipboard with three items that are all ticked. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/22b08067-befc-4612-a635-f3b1955cf185/WhatsApp+Image+2023-08-10+at+08.04.48.jpg Blog - A Neuroinclusive Approach to Virtual Meetings - Make it stand out Smiling woman with brown hair and a purple jumper, beside a microphone. The background is neutral. https://www.victoriatretis.co.uk/blog-neurodiversity/neuroscience-strategies-to-beat-procrastination monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/1751971473976-4N3GB73YLOVKGCX7VP5J/focus-graphic-victoria-treits-access-to-work Blog - Strategies to rethink procrastination backed by neuroscience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/f3c1fa83-0d41-40c8-bc3c-d0ae98068270/Red+Black+%26+White+%283%29.png Blog - Strategies to rethink procrastination backed by neuroscience https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/22b08067-befc-4612-a635-f3b1955cf185/victoria-tretis-access-to-work-coach-procrastination-article Blog - Strategies to rethink procrastination backed by neuroscience - Make it stand out Smiling woman with brown hair and a purple jumper, beside a microphone. 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It provides expert analysts and people who challenge the status quo by querying current processes and methodologies, and those who spot future problems well in advance. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/51e0673e-d140-451e-a5ff-4ede540fb657/1.jpg Blog - Neurodiversity in leadership, and why it matters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/f3c1fa83-0d41-40c8-bc3c-d0ae98068270/Red+Black+%26+White+%283%29.png Blog - Neurodiversity in leadership, and why it matters https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/22b08067-befc-4612-a635-f3b1955cf185/WhatsApp+Image+2023-08-10+at+08.04.48.jpg Blog - Neurodiversity in leadership, and why it matters - Make it stand out Smiling woman with brown hair and a purple jumper, beside a microphone. The background is neutral. https://www.victoriatretis.co.uk/blog-neurodiversity/psychological-safety monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/01ea5880-167c-475b-971e-3da21586cc18/1669629128438.jpg Blog - Creating Psychological Safety Within Neurodiverse Teams - Make it stand out In contrast, if we fear any kind of attack (verbal or physical), our heart rate increases, anxiety kicks in, and we’ll, quite literally, start to feel unsafe (even if we’re working from the comfort and security of our own homes). When our brains recognise a pattern such as “see manager’s name in the inbox and immediately assume they’re kicking off about something again” then that fear starts automatically because it wants to warn us that something bad is likely to happen. Yes, even when the brain is wrong and the body’s automatic response is unfounded (and the email is a polite thank you for the work completed on a big project). https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/d75f5072-3d43-4c7c-a5a2-3c08b47542ea/1669629037780.jpg Blog - Creating Psychological Safety Within Neurodiverse Teams - Maslow’s Heirarchy of Needs Us humans will always struggle with finding the top three (belonging, esteem aka a positive self-evaluation, and self actualisation aka reaching full potential), if the bottom two (safety and daily needs)are not met. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/22b08067-befc-4612-a635-f3b1955cf185/WhatsApp+Image+2023-08-10+at+08.04.48.jpg Blog - Creating Psychological Safety Within Neurodiverse Teams - Make it stand out Smiling woman with brown hair and a purple jumper, beside a microphone. The background is neutral. https://www.victoriatretis.co.uk/blog-neurodiversity/permacrisis monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/22b08067-befc-4612-a635-f3b1955cf185/WhatsApp+Image+2023-08-10+at+08.04.48.jpg Blog - How to support neurodivergent employees in a "permacrisis"​. - Make it stand out Smiling woman with brown hair and a purple jumper, beside a microphone. The background is neutral. https://www.victoriatretis.co.uk/blog-neurodiversity/what-is-neurodiversity monthly 0.5 2025-05-19 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/3df34e4c-5ab2-4fa1-a2ac-dedd41dc8afa/autism+vs+autistic.jpg Blog - Neurodiversity? What is it?! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/fe3270e3-b3f4-4a69-9404-da335fd04e3b/stay+curious+1.jpg Blog - Neurodiversity? What is it?! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/22b08067-befc-4612-a635-f3b1955cf185/WhatsApp+Image+2023-08-10+at+08.04.48.jpg Blog - Neurodiversity? What is it?! - Make it stand out Smiling woman with brown hair and a purple jumper, beside a microphone. The background is neutral. https://www.victoriatretis.co.uk/blog-neurodiversity/tag/adhd monthly 0.5 https://www.victoriatretis.co.uk/podcast-club daily 0.75 2026-03-21 https://www.victoriatretis.co.uk/podcast-club/intro monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/2dffa205-36aa-4859-883c-c5c530c27686/WhatsApp+Image+2023-08-10+at+08.04.48.jpeg Conversations - Intro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/96dbf74f-eadc-454a-a89e-6c3e10a75f62/f2813ea02a6f1b4e94766bf6a9866414_Post1_1.jpg Conversations - Intro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoriatretis.co.uk/podcast-club/herbtender monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/96dbf74f-eadc-454a-a89e-6c3e10a75f62/f2813ea02a6f1b4e94766bf6a9866414_Post1_1.jpg Conversations - The Herbtender - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/e249505a-47d5-40bb-92cc-f4948325764e/dfdc61a40139bb962fcb075e95d4e42f_Bend%2C+Don%27t+Break.jpg Conversations - The Herbtender - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoriatretis.co.uk/podcast-club/james-dean monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/1667072d-689b-4e85-a19e-ba999be3ef12/Copy+of+James+Dean.jpg Conversations - 01 Real talk with James - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/2dffa205-36aa-4859-883c-c5c530c27686/WhatsApp+Image+2023-08-10+at+08.04.48.jpeg Conversations - 01 Real talk with James - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/638e9379-7fa7-4412-bc89-0192c46cab77/5dcd20d9af2dc8014bc23fbc938306bd_calm%26collected.jpg Conversations - 01 Real talk with James - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoriatretis.co.uk/podcast-club/chrissy-silva monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/6dca75a9-818e-49f1-9245-a1ac621ba5db/Chrissy+Silva+Bio+Headshot+2.jpg Conversations - 02 Discovering a sense of self - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/2dffa205-36aa-4859-883c-c5c530c27686/WhatsApp+Image+2023-08-10+at+08.04.48.jpeg Conversations - 02 Discovering a sense of self - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/989fc744-0c29-4144-90b3-1ddb2f1c3b33/800224f6a23b6020e843de6d7bb94b22_Post1_3.jpg Conversations - 02 Discovering a sense of self - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoriatretis.co.uk/podcast-club/caro-syson monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/65346b70-6354-4d02-9a3c-51b30a0d70c8/Caro+Syson+.jpeg Conversations - 03 Embracing visual thinking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/2dffa205-36aa-4859-883c-c5c530c27686/WhatsApp+Image+2023-08-10+at+08.04.48.jpeg Conversations - 03 Embracing visual thinking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/b08e9cc9-ad40-4e62-b026-18acf9611aad/673b9027451729d1a6f4cf06e94e6c47_Post3_1.jpg Conversations - 03 Embracing visual thinking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoriatretis.co.uk/podcast-club/alice-rowan monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/70792fa9-06ef-46fa-b59c-1af927f875e5/Copy+of+Alice+Rowan.jpg Conversations - 04 From unwritten workplace rules to resolute boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/2dffa205-36aa-4859-883c-c5c530c27686/WhatsApp+Image+2023-08-10+at+08.04.48.jpeg Conversations - 04 From unwritten workplace rules to resolute boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/a19d436b-3311-4f4e-9fb0-c86760769349/d241fa09c10618b9851cf04c28fd04a8_find+your+groove+2.jpg Conversations - 04 From unwritten workplace rules to resolute boundaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoriatretis.co.uk/podcast-club/sarah-steinhofel monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/ba70cbcd-7ee8-4fec-83e5-aede117f01dd/sarah.jpeg Conversations - 05 Discovering multi-potentiality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/2dffa205-36aa-4859-883c-c5c530c27686/WhatsApp+Image+2023-08-10+at+08.04.48.jpeg Conversations - 05 Discovering multi-potentiality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/e249505a-47d5-40bb-92cc-f4948325764e/dfdc61a40139bb962fcb075e95d4e42f_Bend%2C+Don%27t+Break.jpg Conversations - 05 Discovering multi-potentiality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoriatretis.co.uk/podcast-club/rachel-clayton monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/f71afd6c-7bea-4506-925e-1cdfe45f01f4/Rachel+Clayton.jpg Conversations - 06 Taking action with Access to Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/2dffa205-36aa-4859-883c-c5c530c27686/WhatsApp+Image+2023-08-10+at+08.04.48.jpeg Conversations - 06 Taking action with Access to Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/a19d436b-3311-4f4e-9fb0-c86760769349/d241fa09c10618b9851cf04c28fd04a8_find+your+groove+2.jpg Conversations - 06 Taking action with Access to Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoriatretis.co.uk/podcast-club/anita-phagura monthly 0.5 2024-06-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/cdc27382-8e21-421b-a322-fafb8925fbb6/Copy+of+Anita+Phagura.jpg Conversations - 07 Equity and empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/2dffa205-36aa-4859-883c-c5c530c27686/WhatsApp+Image+2023-08-10+at+08.04.48.jpeg Conversations - 07 Equity and empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/638e9379-7fa7-4412-bc89-0192c46cab77/5dcd20d9af2dc8014bc23fbc938306bd_calm%26collected.jpg Conversations - 07 Equity and empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoriatretis.co.uk/podcast-club/tag/Be+Neuroinclusive+Club monthly 0.5 https://www.victoriatretis.co.uk/podcast-club/tag/ADHD monthly 0.5 https://www.victoriatretis.co.uk/podcast-club/tag/ASD monthly 0.5 https://www.victoriatretis.co.uk/podcast-club/tag/Dyspraxia monthly 0.5 https://www.victoriatretis.co.uk/podcast-club/tag/HSP monthly 0.5 https://www.victoriatretis.co.uk/podcast-club/tag/Access+to+Work monthly 0.5 https://www.victoriatretis.co.uk/podcast-club/tag/Dyslexia monthly 0.5 https://www.victoriatretis.co.uk/podcast-club/tag/Late+diagnosis monthly 0.5 https://www.victoriatretis.co.uk/podcast-club/tag/Mental+Health monthly 0.5 https://www.victoriatretis.co.uk/podcast-club/tag/Boundaries monthly 0.5 https://www.victoriatretis.co.uk/podcast-club/tag/Dyscalculia monthly 0.5 https://www.victoriatretis.co.uk/podcast-club/tag/Empath monthly 0.5 https://www.victoriatretis.co.uk/home daily 1.0 2025-11-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/ceff9642-be6f-481c-ad38-bccde520182d/1.png Home The logo for The Guardian Labs https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/4e3e9165-9045-4724-8cbc-9d1b4408bb1a/FREE.png Home The logo for The Be Well Collective https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/96bdcb58-d80b-4e06-b9af-3d46532f04f4/Website+logos+%281%29.jpg Home Nominated in the National Diversity Awards https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/392c808f-22a3-41c7-a4fc-499b8aeb16f0/Untitled+design.jpg Home The logo for the i newspaper https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/decc2da5-ddef-405a-b9e6-25e1316ed99f/Website+logos.jpg Home International Coaching Federation - Certified Coach https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/2dffa205-36aa-4859-883c-c5c530c27686/Victoria+Tretis+Access+to+Work+and+ADHD+coach+is+a+white+female+wearing+a+dark+purple+tup%2C+smiling+towards+the+camera+in+a+headshot https://www.victoriatretis.co.uk/about daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/f9de4779-25a9-48d5-86d5-17aafbd95608/Marina+Branigan.jpg About https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/2dffa205-36aa-4859-883c-c5c530c27686/WhatsApp+Image+2023-08-10+at+08.04.48.jpeg About https://www.victoriatretis.co.uk/contact daily 0.75 2024-09-12 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/2b38d498-d308-4734-8973-b7a4d80c6c5f/Victoria+Tretis+with+her+dog Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.victoriatretis.co.uk/now daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/cba383ce-48cf-4c40-8729-05cf61cd3830/WhatsApp+Image+2024-02-22+at+07.33.14.jpeg https://www.victoriatretis.co.uk/privacy-policy daily 0.75 2024-09-12 https://www.victoriatretis.co.uk/terms-of-use daily 0.75 2022-05-21 https://www.victoriatretis.co.uk/individuals daily 0.75 2023-11-28 https://www.victoriatretis.co.uk/book-a-call daily 0.75 2026-01-22 https://www.victoriatretis.co.uk/access-to-work daily 0.75 2026-02-25 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/1692166551568-LTEGU5D7HPE5NH1N88G4/Access-to-work-victoria-tretis-access-to-work-coach https://www.victoriatretis.co.uk/blab daily 0.75 2023-04-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/da1180e9-a420-49ec-b85e-047b04f494c6/BLAB.png BLAB Book Like a Boss Call booking software and power hour payments I fell in love with BLAB in 2019 and sold ALL my power hours and even digital products there for a very long time! It hooked up to my calendar, gave me a whole load of flexibility in terms of call durations, pre-call questions, buffer time before/after calls, limits to the number of calls accepted per day, and more. Honestly, it's brilliant! And the only reason I stopped using it for e-v-e-r-y-t-h-i-n-g was because I created a membership which needed more complex rules in terms of trial periods, recurring billing, and other boring stuff). I still use BLAB for discovery calls. What I used before: Calendly and Acuity. Both were okay (not awful - not great) ... but BLAB ticked all boxes for me. Recommended: Book Like a Boss (BLAB) starting from $7.50 per month, plus there's a handy 14-day free trial to take it for a spin first. https://www.victoriatretis.co.uk/clickup daily 0.75 2023-04-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/4dfa2e28-345a-4c43-9354-93cf687bb818/ClickUP.jpeg ClickUp ClickUp Project management software "One app to replace them all" is what they say - and I have to agree! Believe me, I’ve used a LOT of task and project management tools in my time (Todoist, Trello, Asana, and more). ClickUp is heads and shoulders above the rest! Plus – there’s heaps of functionality that you can use for free (whereas the other platforms charge for that kinda stuff). Recommended: ClickUp - free, with extra functionality from $5 per month https://www.victoriatretis.co.uk/launch-list daily 0.75 2023-04-07 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/d7c964e5-1645-426a-a5e2-33bec067f901/launchlist.png Launch List Launch List for Rebels Launch planning - project timelines (what to do and when!) "Launch List" is a magical spreadsheet that will generate a totally custom and step-by-step launch task list for you within 10 seconds so you never need to stress again What I used before: spreadsheets I'd created myself - which were fine, but Launch list took my launch planning to another freakin' level! Recommended: Launch List for Rebels - $37 https://www.victoriatretis.co.uk/podcast-organisations daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/a0e99df2-86e8-4618-b401-df902db39b41/1.jpg Corporates https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/a133d15f-38e7-4d34-9279-337115f1a24f/2.jpg Corporates https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/47f5dae5-61ae-4349-ad64-83d7229a0b13/3.jpg Corporates https://www.victoriatretis.co.uk/anita-phagura daily 0.75 2024-09-12 https://www.victoriatretis.co.uk/james-dean daily 0.75 2024-09-12 https://www.victoriatretis.co.uk/chrissy-silva daily 0.75 2024-09-12 https://www.victoriatretis.co.uk/caro-syson daily 0.75 2024-09-12 https://www.victoriatretis.co.uk/alice-rowan daily 0.75 2024-09-12 https://www.victoriatretis.co.uk/sarah-steinhofel daily 0.75 2024-09-12 https://www.victoriatretis.co.uk/rachel-clayton daily 0.75 2024-09-12 https://www.victoriatretis.co.uk/work-coaching-services-individuals-employed-and-self-employed daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/1756391526048-D9BT0OVMTFILECOIX6F5/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/125b4323-62f1-44ec-85a7-e537c556c1c1/super-happy-person-with-ginger-hr-rejoicing-close-eyes-smiling.jpg https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/22b08067-befc-4612-a635-f3b1955cf185/WhatsApp+Image+2023-08-10+at+08.04.48.jpg https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/1692166551568-LTEGU5D7HPE5NH1N88G4/Victoria+Tretis.png https://www.victoriatretis.co.uk/work-coaching-services-employers daily 0.75 2025-09-02 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/6fdb27ce-e2cb-48ed-bef0-058d58352790/cheerful-women-studying-table.jpg https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/1756745299169-JVG52GXCFEZ5MTIPKXFR/two-women-sitting-at-table-coaching https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/72939316-6129-4107-a859-3c313a4e950e/tired-man-at-desk.jpg https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/1692166551568-LTEGU5D7HPE5NH1N88G4/Victoria+Tretis.png https://www.victoriatretis.co.uk/ethics-statement daily 0.75 2025-11-03 https://www.victoriatretis.co.uk/sss-flow daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/f60852ce-f69e-4d2a-8d50-f0acca0dd120/Beige+Minimalist+Planner+page+and+Download+Mockup+Instagram+Post.png https://www.victoriatretis.co.uk/about-1 daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755204301010-HED0V2VIG1WO96KWS2H4/imgg-demo-VLVe4WGt.png https://www.victoriatretis.co.uk/disability-awareness-training daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/5fdcac54-234f-4d84-a19d-9c4f93392b9c/colleagues+looking+at+laptop.jpg https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/90dd7c67-53be-4a3b-81aa-fc6dd70ea00a/WhatsApp+Image+2025-11-06+at+06.59.53_44433308.jpg https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/90dd7c67-53be-4a3b-81aa-fc6dd70ea00a/WhatsApp+Image+2025-11-06+at+06.59.53_44433308.jpg https://images.squarespace-cdn.com/content/v1/62853cd4de99281c119f5ac4/90dd7c67-53be-4a3b-81aa-fc6dd70ea00a/WhatsApp+Image+2025-11-06+at+06.59.53_44433308.jpg