One-to-one Coaching

Psychologically safe sessions designed with neurodivergence in mind.

Since qualifying as a coach in 2021, I’ve run coaching programmes for 55 clients, with over half saying they’re neurodivergent.

Change your mindset and transform your thinking in a way that actually works for your brain. 

One-to-one coaching for neurodivergent adults

A six-session programme works like this:

  • We have a discovery call and agree coaching is what you need

  • You book your first 60-minute session.

  • We agree on the frequency of calls going forward (weekly or fortnightly).

  • You book the five remaining sessions.

  • All sessions take place virtually, usually by Zoom.

 

This is for you if:

  • You’re an individual or small business owner who’s self-funding this coaching.

  • You want fixed time appointments and on-demand support in between sessions so that you get support when you need it.

  • You recognise yourself as ND and want to work with someone who specialises in this area.

Pricing:

  • If you’re in the UK, you might be able to get funding for coaching via Access to Work - read more here.

  • My coaching programme is tailored to your needs and starts at £999.

  • Payment plans are available, but please don’t ask me to work for free.

What to expect from our sessions

  • Designed for neurodivergent brains

  • Camera on or camera off? It’s your choice

  • The level of contact we have is up to you. We can just have the sessions or we can catch up in between if you have any questions, concerns, or need clarification.

  • There is no such thing as a stupid question

  • Our first session focuses on goal-setting and what you want from coaching

  • You need to bring talking points to each session

  • Personalised action plans to help you reach your goals

  • Clear and specific action items at the end of each session to keep you focused

  • Challenge your limiting beliefs

  • Help you through specific challenges in your life or career

  • Great for working through a specific project or challenge

Investment

Pricing starts at £999 for a six-session programme. Payment plans are available - just ask.

Money-back guarantee

At the end of the first session, I’ll ask whether you want to continue. If you decide these sessions aren’t for you, just say so and I’ll refund in full. I’ll be honest, I’ve never had that happen, but the option is there if you feel you need it

On-tap support in between sessions

If you’d like extra accountability in between our fixed-time sessions - I’m here to put a virtual arm around your shoulder and give you a gentle nudge. All via WhatsApp or Voxer.

Simply ping over a message whenever you need:

  • Advice on how to handle that tricky work situation you're currently overthinking so that you stop worrying and take decisive action. 

  • Guidance on how to push back when you're fuelled by emotions so that you don't regret what you say or send. 

  • Accountability so you stay on track and achieve what you set out to do in our sessions.

  • Virtual celebrations when things go well so that you take a moment to recognise your wins and see how far you've come!

I’ll always respond within one business day, often sooner.

This on-tap support runs for the duration of any booked coaching programme and is £500 as an optional extra.

Access to Work (AtW)

Access to Work (AtW) is a grant programme here in the UK that supports thousands of disabled and neurodivergent people with practical help at work such as a support worker, training, coaching, and/or money towards equipment and software. 

I run coaching and coping strategy sessions for neurodivergent adults via AtW.

Most of my AtW clients have been given 6-20 hours of coaching. Typically, we split these into one-hour sessions but we can find a split that works best for you.

If you’re pursuing AtW, our paths might cross at either of two points:

  • In the application process when you’re asked to gather three quotes for sessions that will be funded by AtW

  • When you’re ready to choose a coach that needs to fit in line with the funding you’ve been awarded

If you need help with the application process in order to get your funding, I recommend (and work with):

Wherever you are in the process, if you’d like to explore working with me, feel free to use the contact form to get in touch or find time in my online calendar by booking a discovery call.

📱 Book and call and let's unmuddle your thoughts and figure stuff out.

I’ve already helped 30+ neurodivergent folks do the same. You ready?

  • I’m based in Nottingham, UK, and support clients around the world, usually via Zoom.

  • We’ll have six one-hour sessions over three months (give or take - life and holidays happen!). =

  • Heck, no! These sessions are designed to support you and how you learn best - whether that’s dialling in while on the move, us both having video on/off (or a mixture of the two).

  • Get the help you need, when you need it, with the voice/text app. You'll never have to wait for a scheduled call to share a win or ask for support.

  • 12 ish weeks.

  • It's really important to me that clients get the right support - so the coaching packages come with a money-back guarantee. If you decide that coaching isn't right for you before or during that first session - I'll provide a full refund. No questions. No hard feelings. No worries.