Media & PR

ICF ACC | Certified ADHD Coach | Consultant

Topics I write and talk about

  • Neurodiversity (ADHD, autism, dyslexia, and HSP) in the workplace

  • Being HSP (Highly Sensitive Person) and running a coaching business built around all kinds of brains - no diagnosis needed, everyone's welcome here

  • Building a sustainable business model around energy limits, not despite them

  • Training with low energy and low iron levels - what that's taught me about pacing, recovery, and pushing versus resting

  • Goal planning - the difference between what you can control and what you can only influence

  • Stepping back from marathon running (I've run three) and finding a different rhythm through Brazilian jiu-jitsu and weight training

  • Working and parenting - my husband, our 13 year old daughter, and running a business around family life

Contact me
As featured in Freelancer Magazine
SGVoice logo with a speech bubble and lightning bolt, and the tagline "Sustainable Growth Where Purpose Meets Progress" on a light blue background.
Logo of the International Coaching Federation, featuring the acronym ICF in blue and yellow, with the full name written to the right.
A digital certificate for the National Diversity Awards 2023, acknowledging Victoria Tretis as a nominee for Entrepreneur of Excellence Award sponsored by Kantar, with colorful abstract lights in the background.
Text that reads 'Good Housekeeping' in red font on a white background.
Logo for People Management Magazine.
Red square icon with a white lowercase 'i' in the center, indicating an information symbol.
Cover page of Influence Digest+ magazine listing the top 15 coaches in Nottingham in 2022, with a logo consisting of an orange square and the title in bold black text.
The Guardian Labs logo with black text for 'The Guardian' and light blue text for 'Labs'.
Logo for Leadership Awards East Midlands featuring a stylized circular symbol and text in white and blue.
The image features the word "MONEY" with the Virgin logo replacing the letter "M".
The word "STYLIST" written in black, italicized serif font on a white background.
A black and white logo with the text 'The Be Well Collective' inside a circle.
Colorful METRO logo with rainbow stripes and the number 50 inside the letter O.
Cover of She Means Business magazine featuring a woman with long blonde hair, a white sweater, and a cup, with a cartoon illustration of a woman in a pink dress holding a bag beside it. The magazine advertises a free magazine and highlights entrepren
Bold black text spelling 'METRO' on a white background.
HuffPost logo with bold black letters and teal accent marks on a white background.
Book cover titled 'The Corporate Escape' with a circular logo featuring a star, and subtitle 'Find Your First Customer, Not Your Next 100'.
A digital illustration of a yellow coffee mug with purple lightning bolt, filled with a bubbly beverage, next to the text "BREW TIME" and the subtitle "Telling it like it is with Victoria Tretis" on a teal background. Contains a white label with "EP
The word 'wealthhendipiy' written in black lowercase letters on a white background.

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